The Ultimate Guide to Finding the Best Mattress for Fibromyalgia - Inn Mattress

Sensitivity and discomfort can be experienced in all joints and muscles due to fibromyalgia, a chronic condition that triggers these sensations. Additional symptoms may include mood fluctuations, sleeplessness, and fatigue. One of the most effective ways to manage fibromyalgia symptoms is to ensure sufficient restorative sleep. As such, it’s essential to choose a high-quality mattress that offers ample support and enables relaxation during slumber. This guide aims to equip you with the necessary knowledge to select the ideal mattress for alleviating your fibromyalgia symptoms.

What to Look for in a Mattress for Fibromyalgia

When shopping for a mattress for fibromyalgia, there are several factors to consider. Here are some of the most important ones:

Pressure Relief

Fibromyalgia causes tender points all over the body, so it’s important to choose a mattress that provides pressure relief. Memory foam and latex mattresses are good choices because they mold to the shape of your body and relieve pressure points.


A mattress that provides adequate support is crucial for people with fibromyalgia. Look for a mattress that maintains proper spinal alignment and supports your body’s natural curves. Innerspring and hybrid mattresses are great options for those who need more support.

Motion Isolation

If you share a bed with a partner, motion isolation is essential. A mattress that isolates motion makes sure that your partner’s movements won’t wake you up during the night.


Many people with fibromyalgia experience hot flashes and night sweats, so a cooling mattress is important for a comfortable sleep. Look for mattresses made with breathable materials, like innerspring or hybrid mattresses.


Investing in a high-quality, durable mattress is essential for people with fibromyalgia. Your symptoms will always feel better on a mattress that keeps its shape and support over time.

The Ultimate Guide to Finding the Best Mattress for Fibromyalgia

Finding the Best Mattress for Managing Fibromyalgia Symptoms

At Innmattress, we understand the unique needs of those with fibromyalgia and the importance of a good night’s sleep. That’s why we’ve done extensive research to help you find the best mattress for your needs. In this article, we’ll talk about the most popular and helpful mattresses for easing the symptoms of fibromyalgia.

Memory Foam Mattresses

Memory foam mattresses are a top choice for people with fibromyalgia because they provide pressure relief and contour to the body’s shape. The material also isolates motion, which can be helpful for people who share a bed with a partner. Here are some of the most popular memory foam mattresses for fibromyalgia:

  • Casper Original Foam Mattress
  • Nectar Memory Foam Mattress
  • Tempur-Pedic TEMPUR-Adapt Mattress

Because of its comfort foam layer, the Casper Original Foam Mattress is a good choice for people with fibromyalgia. The Nectar Memory Foam Mattress is designed to be comfortable and supportive. It has a medium-firm feel. Lastly, the Tempur-Pedic TEMPUR-Adapt Mattress is a luxury option that molds to the shape of your body for the most comfort and support.

Innerspring Mattresses

Innerspring mattresses are a traditional choice for people with fibromyalgia, and many find them comfortable and supportive. They are also more breathable than foam mattresses, which can be helpful for those who tend to sleep hot. Here are some of the most popular innerspring mattresses for fibromyalgia:

  • Saatva Classic Mattress
  • Helix Luxe Mattress
  • WinkBed Mattress

The Saatva Classic Mattress is a hybrid mattress that combines a coil-on-coil innerspring system with layers of foam for comfort and support. The Helix Luxe Mattress is a customizable option that allows you to choose the firmness level that works best for you. The WinkBed is a luxury hybrid mattress with a unique coil system that helps relieve pressure and provide more support.

Latex Mattresses

People with fibromyalgia are getting more and more interested in latex mattresses because they help relieve pressure and are naturally hypoallergenic and resistant to dust mites. They are also very durable and can last up to 20 years. Here are some of the most popular latex mattresses for fibromyalgia:

  • Avocado Green Mattress
  • Birch Mattress
  • PlushBeds Botanical Bliss Mattress

The Avocado Green Mattress is a natural and organic choice that provides support and comfort with a mix of latex foam and pocketed coils. The Birch Mattress is another option that is both natural and organic. It has a layer of Talalay latex that relieves pressure and gives support. Lastly, the PlushBeds Botanical Bliss Mattress is a high-end option with organic latex and different levels of firmness that can be set by the user.

Comparison Table

Mattress Type Features Price Range
Casper Original Foam Mattress Memory Foam pressure-relieving comfort foam layer $595-$1,195
Nectar Memory Foam Mattress Memory Foam Medium-firm feel for comfort and support. $799-$1,499
Tempur-Pedic TEMPUR-Adapt Mattress Memory Foam Adapts to the shape of your body for ultimate comfort and support. $1,699-$3,398
Saatva Classic Mattress Innerspring Coil-on-coil innerspring system with foam layers for comfort and support $799-$1,899

Popular Best Mattress for Fibromyalgia

Mattress Name Type Features Price
Casper Original Foam Mattress Memory Foam Pressure relief, motion isolation $1,095
Nectar Memory Foam Mattress Memory Foam Pressure relief and cooling $799
Tempur-Pedic TEMPUR-Adapt Mattress Memory Foam Pressure relief and support $2,199
Saatva Classic Mattress Innerspring Support, cooling $1,199
Helix Luxe Mattress Hybrid Support and pressure relief $1,949
WinkBed Mattress Innerspring Support, durability $1,599
Avocado Green Mattress Latex Pressure relief and cooling $1,499
Birch Mattress Latex Support, durability $1,499
PlushBeds Botanical Bliss Mattress Latex pressure relief, hypoallergenic $2,699

Popular 3 FAQs About Mattresses for Fibromyalgia

Here are some of the most frequently asked questions about mattresses for fibromyalgia:

1. Can a mattress really make a difference in managing fibromyalgia symptoms?

Yes! A supportive and comfortable mattress can help relieve pressure points and improve sleep, which can help fibromyalgia symptoms be better managed.

2. What type of mattress is best for fibromyalgia?

Memory foam, innerspring, and latex mattresses are all great options for fibromyalgia, depending on your specific needs.

3. How firm should a mattress be for fibromyalgia?

The firmness level that’s right for you will depend on your personal preference and sleeping style. However, most people with fibromyalgia find that a medium-firm mattress provides the right balance of support and comfort.


Getting the correct mattress for fibromyalgia may have a significant impact on symptom management and the quality of sleep you’re able to enjoy. When shopping for a mattress, you should put comfort, pressure relief, support, motion isolation, temperature control, and durability at the top of your list. To select the most comfortable mattress for your needs, it may be necessary to test out a few different brands and degrees of firmness. Choose the right mattress to support your body and enhance your sleep with the aid of this guide.

Write A Comment

Pin It