Sleep is an essential part of our daily lives, and getting a good night’s sleep is vital for overall health and well-being. Unfortunately, shoulder pain can make it difficult to find a comfortable sleeping position that doesn’t exacerbate the problem.
If you’re a side sleeper who experiences shoulder pain, finding the right mattress can make all the difference. In this article, we’ll take a look at some of the top mattresses for side sleepers with shoulder pain, as recommended by InnMattress.
What to Look For in a Mattress
Before we dive into specific mattress recommendations, let’s first discuss what features are important when purchasing a mattress for side sleepers with shoulder pain.
Firmness: A mattress that is too firm can place undue pressure on the shoulders and cause discomfort. On the other hand, if a mattress is too soft, it may not provide enough support. As such, medium-firm mattresses are generally considered to be the best option for side sleepers with shoulder pain.
Support: A good mattress should evenly distribute body weight and provide adequate support throughout the night. This helps prevent pressure points from developing in areas such as the shoulders or hips.
Motion transfer: If you share your bed with someone else or have pets that like to jump up during the night, motion transfer will be an important consideration. A high-quality mattress should be able to absorb motion so that you don’t wake up every time your partner moves around.
Durability: Investing in a quality mattress is worth it in terms of longevity and durability. You want a product that will last years without sagging or losing its shape.
Top Mattresses for Side Sleepers with Shoulder Pain
1) Casper Wave Hybrid
The Casper Wave Hybrid is one of InnMattress’ top picks for side sleepers with shoulder pain. This hybrid model combines both foam layers (which help alleviate pressure) and pocketed coils (which provide support) to create a comfortable and supportive sleeping surface.
One unique feature of the Casper Wave Hybrid is its zoned support system, which provides extra support where your body needs it most. For side sleepers with shoulder pain, this means added support in the upper body and less pressure on the shoulders.
In terms of firmness, the Casper Wave Hybrid falls into the medium-firm category, making it an excellent choice for those who need both comfort and support.
2) Nolah Original 10
The Nolah Original 10 is another great option for side sleepers with shoulder pain. This all-foam mattress is specifically designed to alleviate joint pain by providing pressure relief throughout the entire body.
One standout feature of this mattress is its use of proprietary AirFoam technology. This material has been designed to offer increased airflow and temperature regulation, so you won’t wake up feeling hot or sweaty during the night.
Although relatively soft compared to other mattresses on this list (with a rating of around 5 out of 10), InnMattress still recommends that it’s good for back problems as well. Overall, if you’re looking for a softer mattress that provides plenty of cushioning but still offers adequate support for your shoulders while sleeping on your side, then Nolah Original could be your optimal choice..
3) Helix Midnight Luxe
The Helix Midnight Luxe is another hybrid model that features both foam layers and pocketed coils – combine these qualities optimized cervical spine alignment and adopt modern motion isolation materials amount their seven layers!
Helix doesn’t tell exact what type or how many inches thick each layer are built-in there—a different way than some competitor brands explaining their models’ structure online due to keeping trade secrets under certain extent- size wise seems like queen size can save about $150 discount coupon from time-to-time promotion actions with free shipping options available- may take 6-10 days for delivery after the order placed.
4) Leesa Hybrid
The Leesa Hybrid is another top pick from InnMattress for side sleepers who experience shoulder pain. This hybrid model combines memory foam and pocketed coils to provide both comfort and support through the night.
One unique feature of this mattress is its use of Avena foam, which has been designed as a replacement for traditional latex foam. Avena foam provides excellent pressure relief without sacrificing support, making it an ideal choice for those with shoulder pain.
In terms of firmness, the Leesa Hybrid falls somewhere between medium and medium-firm, so it’s a great option if you’re looking for a balance between cushioning and support.
5) Saatva Classic
The Saatva Classic innerspring mattress also garnished high marks from InnMattress due to its customizable firmness levels- actually they offer three diffrent ones! This way you can tailor your sleeping experience according to your specific needs – whether that’s extra cushioning around the shoulders or more support in other areas.
This mattress built-in lumbar pad particularly made-for people sleeping on their sides- helps ensure optimal spinal alignment during sleep, while individually-wrapped coils work well at absorbing motion transfer when you move around.
At about $1K price point (Luxury Firm), Saatva offers many benefits especially when we talk about customization or customer services in general, however; this resource-saving brand known by Eco-friendliness but shipping fee may apply depending where buyer lives.
Conclusion
Finding the right mattress as a side sleeper with shoulder pain can be tough—there are so many options out there! However, by understanding what features are most important (such as firmness levels or level of customization) can help make shopping easier and faster than ever before- even online!
Whether you choose one of our recommendation mattresses such as Casper Wave Hybrid or Leesa Hybrid, the best mattress for side sleepers with shoulder pain is one that offers the right balance of comfort and support. We hope our article have provided you a useful guide to help you make an informed decision about which product will work best for your specific needs!
FAQs
For side sleepers with shoulder pain, a medium-firm to firm mattress is generally recommended. Look for mattresses that offer good support and pressure relief in the shoulder and hip areas. Memory foam or latex mattresses are often good options because they conform closely to the body and provide cushioning where it’s needed most.
Yes, hybrid mattresses can be a good option for side sleepers with shoulder pain as long as they have a thick comfort layer of memory foam or latex to provide cushioning and pressure relief. Many hybrid mattresses use pocketed coils in the support layer, which can help distribute weight evenly across the mattress and reduce pressure points.
As a general rule, if your shoulders sink deeply into the mattress when you lie on your side, the mattress may be too soft and lack adequate support. On the other hand, if you feel excessive pressure in your shoulders or hips when lying on your side, particularly after several hours of sleeping, then the mattress might be too firm. Ideally, you want a balance between support and cushioning that keeps your spine properly aligned without creating painful pressure points in sensitive areas like your shoulders.
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